{"id":19682,"date":"2012-11-17T08:41:03","date_gmt":"2012-11-17T16:41:03","guid":{"rendered":"http:\/\/www.feeling.com.mx\/site\/?p=19682"},"modified":"2012-11-17T13:07:44","modified_gmt":"2012-11-17T21:07:44","slug":"adolescencia-feliz-asegura-vida-adulta-sana-estudio","status":"publish","type":"post","link":"https:\/\/www.feeling.com.mx\/site\/19682\/adolescencia-feliz-asegura-vida-adulta-sana-estudio.html","title":{"rendered":"Adolescencia feliz asegura vida adulta sana, estudio"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"http:\/\/feeling.com.mx\/img\/2012\/11\/adolescentes-300x224.jpg\" alt=\"\" title=\"adolescentes\" width=\"300\" height=\"224\" class=\"alignleft size-medium wp-image-19683 img-responsive \" \/>Ser optimista y feliz durante la adolescencia  es una garant\u00eda de salud para la edad adulta, seg\u00fan un estudio realizado por la Universidad del Noroeste, en Evanston, Estados Unidos y publicado en el Journal of Adolescent Health, el cual indica que las personas felices padecen menos problemas f\u00edsicos y psicol\u00f3gicos.<\/p>\n<p>Los seres humanos que viven una adolescencia feliz gustan poco de realizar conductas peligrosas como el abuso del bebidas alcoh\u00f3licas, fumar tabaco o drogas ilegales, as\u00ed como comer menos comida chatarra o poco saludable.<\/p>\n<p>Las personas que se dejan llevas m\u00e1s por las emociones negativas, tienden a incrementar la producci\u00f3n de cortisol, la hormona del estr\u00e9s, que perjudica notablemente el sistema inmunol\u00f3gico, caso contrario con la felicidad que lo fortalece.<\/p>\n<p>El hacer deporte, alimentarse bien, fumar y beber menos en la adolescencia, puede evitar que en la vida adulta las personas padezcan problemas como ictus o infartos, as\u00ed como protegerse de riesgos psicol\u00f3gicos.<\/p>\n<p>Por ello el disfrutar de la vida, tener confianza, sentirse capaz, ser optimista y tener esperanza con respecto al futuro son factores psicol\u00f3gicos que adem\u00e1s de generar felicidad, auguran una adultez m\u00e1s saludable y provechosa.<\/p>\n<p>Seg\u00fan datos de la Unicef, el 70 por ciento de los trastornos mentales se empiezan a desarrollar antes de los 24 a\u00f1os de edad.<\/p>\n<p><strong>Happy teenage years ensure healthy adulthood, study<\/strong><br \/>\nBeing optimistic and happy during adolescence is a health guarantee for adulthood, according to a study by Northwestern University in Evanston, USA, published in the Journal of Adolescent Health, which indicates that happy people have fewer physical and psychological problems.<br \/>\n\u00a0<br \/>\nHumans living a happy teenage perform like some dangerous behaviors such as alcohol abuse, smoking, snuff or illegal drugs, and eat less junk food or unhealthy.<br \/>\n\u00a0<br \/>\nPeople who have more negative emotions tend to increase the production of cortisol, a stress hormone, which significantly impairs the immune system, otherwise, it strengthens happiness.<br \/>\n\u00a0<br \/>\nThe play sports, eat well, less smoking and drinking in adolescence can prevent adult life in people suffering from problems such as stroke or heart attacks and protect psychological risks.<br \/>\n\u00a0<br \/>\nTherefore, the enjoyment of life, have confidence, feeling capable, be optimistic and hope for the future are also psychological factors that generate happiness, portend a healthier adulthood and profitable.<br \/>\n\u00a0<br \/>\nAccording to UNICEF, 70 percent of mental disorders begin to develop before 24 years of age.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ser optimista y feliz durante la adolescencia es una garant\u00eda de salud para la edad adulta, seg\u00fan un estudio realizado por la Universidad del Noroeste, en Evanston, Estados Unidos y publicado en el Journal of Adolescent Health, el cual indica que las personas felices padecen menos problemas f\u00edsicos y psicol\u00f3gicos. Los seres humanos que viven una adolescencia feliz gustan poco de realizar conductas peligrosas como el abuso del bebidas alcoh\u00f3licas,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":19683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24,30,48087],"tags":[85,48071,5391],"views":800,"_links":{"self":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/19682"}],"collection":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/comments?post=19682"}],"version-history":[{"count":0,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/19682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media\/19683"}],"wp:attachment":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media?parent=19682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/categories?post=19682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/tags?post=19682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}