{"id":19327,"date":"2012-11-01T06:24:06","date_gmt":"2012-11-01T13:24:06","guid":{"rendered":"http:\/\/www.feeling.com.mx\/site\/?p=19327"},"modified":"2012-11-21T19:05:00","modified_gmt":"2012-11-22T03:05:00","slug":"estudio-ver-peliculas-de-terror-ayuda-a-adelgazar","status":"publish","type":"post","link":"https:\/\/www.feeling.com.mx\/site\/19327\/estudio-ver-peliculas-de-terror-ayuda-a-adelgazar.html","title":{"rendered":"Estudio: ver pel\u00edculas de terror ayuda a adelgazar"},"content":{"rendered":"

\"\"Un estudio realizado de la Universidad de Westminster, en el Reino Unido, afirma que ver una pel\u00edcula de terror consume tantas calor\u00edas como ir a caminar por treinta minutos.<\/p>\n

El estudio, publicado en el diario \u00abThe Telegraph\u00bb, se\u00f1ala que este tipo de films acelera el pulso considerablemente, aumentado el latido cardiaco. De esta manera, se consume m\u00e1s ox\u00edgeno del exterior y se expulsa m\u00e1s di\u00f3xido de carbono. Tras esto, el estr\u00e9s del organismo aumenta, reduci\u00e9ndose el apetito e increment\u00e1ndose la actividad del metabolismo basal.<\/p>\n

Los cient\u00edficos se animaron a realizar un ranking de las pel\u00edculas que ayudan a \u00abreducir m\u00e1s tallas\u00bb, quedando en primer lugar \u00abEl Resplandor\u00bb, permitiendo quemar hasta 184 calor\u00edas.<\/p>\n

Pel\u00edcula (Calor\u00edas quemadas al verla)<\/strong><\/p>\n

\u201cTibur\u00f3n\u201d (161 calor\u00edas)
\n\u201cEl Exorcista\u201d (158 calor\u00edas)
\n\u201cAlien\u201d (152 calor\u00edas)
\n\u201cSaw\u201d (133)
\n\u201cPesadilla\u201d (118)
\n\u201cLa Masacre de Texas\u201d (107)
\n\u201cEl Proyecto de la Bruja de Blair\u201d (105)
\n\u201c[Rec]\u201d (101)<\/p>\n

Want to burn off calories? Watch a horror film, UK study suggests<\/strong>
\nWant to burn off those calories from all that Halloween candy you ate? Watching a scary flick might help, a new study suggests.<\/p>\n

The study by the University of Westminster indicates just 90 minutes of \u00abadrenaline-pumping terror\u00bb in watching a scary movie can use up as much as 113 calories, the same used up in a 30-minute walk.<\/p>\n

\u00abEach of the 10 films tested set pulses racing, sparking an increase in the heart rate of the case studies. As the pulse quickens and blood pumps around the body faster, the body experiences a surge in adrenaline,\u00bb said Dr, Richard Mackenzie, senior lecturer and specialist in cell metabolism and physiology at the University of Westminster, according to a report on UK’s The Telegraph.<\/p>\n

\u00abIt is this release of fast acting adrenaline, produced during short bursts of intense stress (or in this case, brought on by fear), which is known to lower the appetite, increase the Basal Metabolic Rate and ultimately burn a higher level of calories,\u00bb he added.<\/p>\n

Also, the research found films featuring moments designed to make viewers jump in terror are the best calorie-burners, causing heart rates to soar.<\/p>\n

\u00abWe all know the feeling of wanting to hide behind the sofa or grab a pillow when watching scary or hair raising scenes, but this research suggests that maybe those seeking to burn some calories should keep their eyes on the screen,\u00bb said Helen Cowley, editor of the movie rental company LOVEFiLM, which commissioned the University of Westminster study.<\/p>\n","protected":false},"excerpt":{"rendered":"

Un estudio realizado de la Universidad de Westminster, en el Reino Unido, afirma que ver una pel\u00edcula de terror consume tantas calor\u00edas como ir a caminar por treinta minutos. El estudio, publicado en el diario \u00abThe Telegraph\u00bb, se\u00f1ala que este tipo de films acelera el pulso considerablemente, aumentado el latido cardiaco. De esta manera, se consume m\u00e1s ox\u00edgeno del exterior y se expulsa m\u00e1s di\u00f3xido de carbono. Tras esto, el…<\/p>\n","protected":false},"author":2,"featured_media":19332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,48087],"tags":[841,5064],"views":407,"_links":{"self":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/19327"}],"collection":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/comments?post=19327"}],"version-history":[{"count":0,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/19327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media\/19332"}],"wp:attachment":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media?parent=19327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/categories?post=19327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/tags?post=19327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}