{"id":15146,"date":"2012-03-27T23:00:15","date_gmt":"2012-03-28T06:00:15","guid":{"rendered":"http:\/\/www.feeling.com.mx\/site\/?p=15146"},"modified":"2012-03-27T23:00:15","modified_gmt":"2012-03-28T06:00:15","slug":"consumo-moderado-de-chocolate-ayuda-a-adelgazar","status":"publish","type":"post","link":"https:\/\/www.feeling.com.mx\/site\/15146\/consumo-moderado-de-chocolate-ayuda-a-adelgazar.html","title":{"rendered":"Consumo moderado de chocolate ayuda a adelgazar"},"content":{"rendered":"

\"\"El consumo moderado de ciertos tipos de cacao ha sido relacionado con cambios metab\u00f3licos favorables, gracias a un reciente estudio.<\/p>\n

Las personas que comen chocolate con frecuencia suelen tener un \u00edndice de masa corporal inferior al de aquellas que no lo consumen, seg\u00fan un estudio de la Universidad de California, en los Estados Unidos publicado en la revista \u201cArchives of Internal Medicine\u201c.<\/p>\n

El estudio, realizado por la doctora Beatrice Golomb, de la Universidad de California en San Diego, y su equipo, derrumba el mito de que comer chocolate puede traducirse en unos kilos de m\u00e1s.<\/p>\n

El consumo moderado, de ciertos tipos de chocolate, en particular de los m\u00e1s puros, ha sido relacionado con algunos cambios metab\u00f3licos favorables en cuanto a presi\u00f3n arterial, sensibilidad a la insulina y niveles de colesterol, y puede ayudar a reducir la deposici\u00f3n de grasa por calor\u00eda y compensar las calor\u00edas extras de su consumo.<\/p>\n

El estudio revel\u00f3 que \u201clos adultos que consum\u00edan el chocolate con m\u00e1s frecuencia ten\u00edan un IMC m\u00e1s bajo que aquellos que lo consum\u00edan menos a menudo\u201d.<\/p>\n

El problema, es que a los productos del chocolate en su forma habitual se les a\u00f1ade az\u00facar y grasa, por lo que algunos pueden elevar el \u00edndice de masa corporal o impedir que en algunas personas su consumo reducido tenga el mismo efecto.<\/p>\n

*Nota de Fox News
\nCould eating chocolate make you thinner?<\/p>\n

It\u2019s every woman\u2019s dream: could chocolate, the substance that cures everything from PMS to heartbreak, also make you skinnier?
\nIf true, there\u2019s got to be a catch, right?<\/p>\n

Here\u2019s the skinny: Dr. Beatrice Golomb, associate professor of medicine at University of California, San Diego, has published a study in the Archives of Internal Medicine linking regular chocolate consumption with a lower body mass index, or BMI.<\/p>\n

Golomb and her team surveyed 1,018 men and women aged 20 to 85 years old about their weekly food intake. Those who reported that they ate chocolate more frequently had lower BMIs. Even more surprisingly, the lower BMI group did not report eating fewer calories or exercising more than their heavier counterparts in the study.
\n\u201cThat does not mean that you can eat unbounded amounts of chocolate,\u201d Golomb says.
\nAh, the catch.<\/p>\n

The research is certainly intriguing. Golomb had hypothesized that the metabolic benefits of chocolate \u2013 properties that would slightly increase your metabolism \u2013 would offset the calories consumed. \u201cI wasn\u2019t bold enough to conjecture that the net effect would be favorable.\u201d But that\u2019s what the results showed.<\/p>\n","protected":false},"excerpt":{"rendered":"

El consumo moderado de ciertos tipos de cacao ha sido relacionado con cambios metab\u00f3licos favorables, gracias a un reciente estudio. Las personas que comen chocolate con frecuencia suelen tener un \u00edndice de masa corporal inferior al de aquellas que no lo consumen, seg\u00fan un estudio de la Universidad de California, en los Estados Unidos publicado en la revista \u201cArchives of Internal Medicine\u201c. El estudio, realizado por la doctora Beatrice Golomb,…<\/p>\n","protected":false},"author":2,"featured_media":2357,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29,30,48087],"tags":[4727,4379,5695,921,48071,2853],"views":299,"_links":{"self":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/15146"}],"collection":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/comments?post=15146"}],"version-history":[{"count":0,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/15146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media\/2357"}],"wp:attachment":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media?parent=15146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/categories?post=15146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/tags?post=15146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}