{"id":15132,"date":"2012-03-26T23:15:11","date_gmt":"2012-03-27T06:15:11","guid":{"rendered":"http:\/\/www.feeling.com.mx\/site\/?p=15132"},"modified":"2012-03-26T23:15:11","modified_gmt":"2012-03-27T06:15:11","slug":"manzana-y-arandano-ayudan-a-reducir-riesgo-de-diabetes","status":"publish","type":"post","link":"https:\/\/www.feeling.com.mx\/site\/15132\/manzana-y-arandano-ayudan-a-reducir-riesgo-de-diabetes.html","title":{"rendered":"Manzana y ar\u00e1ndano ayudan a reducir riesgo de diabetes"},"content":{"rendered":"

\"\"El consumo frecuente de ar\u00e1ndanos y manzanas puede reducir el riesgo de contraer diabetes, revel\u00f3 un estudio realizado en Estados Unidos. La investigaci\u00f3n, publicada en Journal of American Nutrition, encontr\u00f3 que las personas que consumen m\u00e1s ar\u00e1ndanos y manzanas se encuentran un poco m\u00e1s protegidos contra la diabetes que aquellos que no consumen estas frutas.<\/p>\n

El estudio aclara que el consumo de estas frutas no garantiza que una persona no vaya a desarrollar la enfermedad, tan s\u00f3lo es que se disminuye su riesgo de presentarlo.<\/p>\n

La misma revista ya hab\u00eda publicado hace un a\u00f1o que las flavonoides de las frutas disminu\u00edan el riesgo de hipertensi\u00f3n y a este hallazgo se le suma la prevenci\u00f3n contra diabetes, estas sustancias naturales las poseen alimentos como frutas, verduras y granos.<\/p>\n

*Nota de Reuters
\nBlueberries and apples tied to lower diabetes risk<\/p>\n

Eating more blueberries, apples and pears may be linked to lower risk of diabetes, according to a new U.S. study.<\/p>\n

These fruits are loaded with flavonoids, a natural compound present in certain fruits, vegetables and grains, which some research has tentatively tied to heath benefits such as a lower risk of heart disease or cancer.<\/p>\n

\u00abPeople who ate a higher amount of blueberries or apples, they tended to have a low risk of type 2 diabetes,\u00bb said An Pan, a research fellow at the Harvard School of Public Health who worked on the study.<\/p>\n

The findings show an association, he added, but don’t prove the fruits, themselves, prevent diabetes. The new work, published in the American Journal of Clinical Nutrition, parallels a study published in the same journal last year associating flavonoid-rich fruits with a reduced risk of high blood pressure.<\/p>\n

For the new U.S. National Institutes of Health-funded study, researchers tracked the dietary patterns of approximately 200,000 men and women for up to 24 years.<\/p>\n

The participants, who were enrolled in three large ongoing studies of American health professionals, filled out regular questionnaires about how frequently they consumed certain foods and beverages of a standard portion size.<\/p>\n","protected":false},"excerpt":{"rendered":"

El consumo frecuente de ar\u00e1ndanos y manzanas puede reducir el riesgo de contraer diabetes, revel\u00f3 un estudio realizado en Estados Unidos. La investigaci\u00f3n, publicada en Journal of American Nutrition, encontr\u00f3 que las personas que consumen m\u00e1s ar\u00e1ndanos y manzanas se encuentran un poco m\u00e1s protegidos contra la diabetes que aquellos que no consumen estas frutas. El estudio aclara que el consumo de estas frutas no garantiza que una persona no…<\/p>\n","protected":false},"author":2,"featured_media":15133,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29,30,48087],"tags":[],"views":337,"_links":{"self":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/15132"}],"collection":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/comments?post=15132"}],"version-history":[{"count":0,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/posts\/15132\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media\/15133"}],"wp:attachment":[{"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/media?parent=15132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/categories?post=15132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feeling.com.mx\/site\/wp-json\/wp\/v2\/tags?post=15132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}